What does the process of recovery entail?

The process of recovery is comprehensive and involves more than just stopping substance use. It emphasizes improving overall health and the ability to live a self-directed life. This broader approach includes addressing various aspects of a person's well-being, such as emotional, mental, and social health. Recovery encourages individuals to develop coping strategies, build supportive relationships, and work on personal goals, which fosters a more sustainable and fulfilling lifestyle.

In contrast to the other choices, simply quitting substance use does not fully capture the totality of recovery, nor does it support the idea of living a balanced and self-empowered life. Following a strict abstinence plan may be part of recovery but does not encompass the holistic improvements in health and autonomy that are essential for long-term success. Meeting with a counselor once a week is beneficial but is just one component of the recovery process. True recovery is an ongoing journey that integrates various facets of life improvement and personal growth.